Clinical Hypnotherapy and Neuro Linguistic Programming, as therapeutic and brain modelling tools to achieving human excellence
There is surprising health benefits that can be achieved by the use and combination of two powerful mind shaping tools like Hypnotherapy and NLP. From releasing stress and encouraging relaxation to overcoming mental blocks, changing habits and also battling problems like trouble sleeping, soothe anxiety responses, fobias, chronic pain, among many other beneficial emotional states that can be achieved as you continue working on changing behaviours and even resolve medical concerns by engaging the subconscious mind to reinforce positive programs to create a positive blueprint for our minds.
We are able to make changes and reprogram incorrect and self limiting beliefs that we have accepted about ourselves, about other people and about the world we live in. These incorrect or maladaptive beliefs shape the stories we tell ourselves. In turn, our personal stories, actions and reactions to life according to that perception of ourselves and the world, affect our outlook on life and our conscious perspective.
Such negative and self limiting beliefs have filled us in with assumptions that we accepted in the trances of early life (during sensitive phases of development) can contribute to anxiety, depression and unhappiness throughout our adult lives. “I am not good enough”, “I have to be perfect”, “The world is a dangerous place”, “Something’s wrong with me”, “People can’t be trusted”, “Life is unfair”, etc.
In NLP reprogramming or in Hypnotic inductions, we use the breath as a vehicle for progressive relaxation and we offer positive suggestions to the subconscious.
Hypnosis and NLP are accessed through a state of focused attention and receptivity which can be an extremely useful tool for individuals wishing to master certain abilities and accomplish specific tasks. In clinical hypnosis, you are focused and aware of your environment. People describe that state as pleasant, calming, clearly remembered experience which involves a state of relaxed consciousness where you can reshape and create the foundations for the change that you need in your life.
For mor information regarding Hypnotherapy and NLP research books by: